Sandwich Press Omelette
Dec13

Sandwich Press Omelette

The sandwich press is the only way I can make an omelette. And why fight it when they turn out this good! The edges of the press keep the egg mixture from running out while the non-stick surface is perfect for easily removing the egg. You can also avoid that messy step of flipping the omelette by simply pressing the lid down as soon as the egg is sealed and folding it in half over the ingredients. This recipe serves 2 for breakfast,...

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Haloumi Egg & Pork Salad
Feb13

Haloumi Egg & Pork Salad

A quick mid-week meal, a delicious but filling warm salad packed with protein and nutrients. Ingredients 2 slices haloumi cheese per person 120 grams pork strips per person Snow pea sprouts 2 boiled eggs per person Yellow cherry tomatoes Green beans 2 handfuls washed baby spinach per person Ingredients – Pork Marinade Dried or fresh basil, thyme, oregano Olive Oil Lemon Juice Method Marinate pork in herbs, lemon juice and olive...

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Bacon & Zucchini Pies
Jan11

Bacon & Zucchini Pies

These are a great healthy way to grab some protein and vegetables first up. With bacon, eggs, zucchini, carrot and tomato these handfuls can be eaten on the way to work but they have far less garbage in them than a fast food breakfast … and lots more nutrients! The recipe is a slight variation on a traditional zucchini slice and can be made as muffins or baked in a loaf tin to make a slice. Ingredients 2 x zucchini 2 x carrots 4...

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